If you are deeply hurt, emotionally, the mind pulls in tightly and wads up and causes you to weep. It is almost like the waded up mind squeezes moisture out of the body. Your body feels heavy, you can't think, you feel nearly unbearable pain. You shrink. Your body condenses. At this point, some people try to end the pain by killing their body but that does not work. It is a mistake they'll regret into eternity.
Eventually time itself relaxes the black waded-up mind but to end the pain quickly there is only one cure: call upon the soul to help. The mind is physical. The soul is ethereal. The mind can not contact the soul for assistance in the black state, the heavy state. It just cannot be done. The reason it cannot be done is because the black, heavy state of fear, dread, loss by its very existence means the loss of soul.
The soul is elsewhere. You have to call it back. But calling the soul back in such a state requires tremendous willpower. Before you can call the soul back you have to become aware that the soul is gone. The soul only resides in white states, by white I mean love, kindness, goodwill, forgiveness. That is why it benefits you to forgive those who hurt you. Forgive and forget. Not easy to do.
