Tune Your Mind, Body and Soul

While I am writing this I am listening to Aum Meditation to Raise Your Tonal on YouTube. I have believed but not understood the power of thought vibrations or actually thought frequencies which can be finely-tuned using visualization.

It is not easy. It takes a lot of faith.  But now I am realizing that chakras or vortexes emanating from within our spinal column must be tuned up daily.